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Yoga Therapeutics for Seniors (FIT 064)

Continuing Education Course

$58

In-person, Online

Learn the ways that yoga can help improve your wellbeing and gain techniques for deep relaxation and mental clarity. This practice can be beneficial for those with acute and chronic conditions. Bring a yoga (sticky) mat and wear loose, comfortable clothing.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      1:30 - 2:30 p.m.
      Days of Week:
      T
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 05/12/2026 - 06/16/2026
    • Instructor: Jana Long
    • Course ID: #76362
  • Section Meeting Times:

    • Time:
      1:30 - 2:30 p.m.
      Days of Week:
      T
      Location: Online

    Section Information:

    • Format: Online
    • 0 Available Seats
    • Dates: 02/03/2026 - 03/10/2026
    • Instructor: Jana Long
    • Course ID: #76364
  • Section Meeting Times:

    • Time:
      1:30 - 2:30 p.m.
      Days of Week:
      T
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 03/24/2026 - 05/05/2026
    • Instructor: Jana Long
    • Course ID: #76363