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Chair Pilates (FIT 083)

Continuing Education Course

$68

In-person, Online

Improve core strength, balance, posture, and flexibility with chair yoga. Exercises support muscle strength, mental clarity, stress reduction, and joint pain relief and are designed to boost independence and life quality.

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Continuing Education Summer ( Sections)

    • 1:00 - 2:00 p.m.
      T
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 07/09/2024 - 09/10/2024
    • #30418
    Register
    • 10:30 - 11:30 a.m.
      F
      Online
    • Online
    • 0 Available Seats
    • 07/12/2024 - 09/13/2024
    • Sandra Rubin
    • #30070
    Register
    • 10:00 - 11:00 a.m.
      F
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 07/12/2024 - 09/13/2024
    • Nina Bazemore
    • #30088
    Register
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