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Chair Pilates (FIT 083)

Continuing Education Course

$73

Online, In-person

Improve core strength, balance, posture, and flexibility with chair yoga. Exercises support muscle strength, mental clarity, stress reduction, and joint pain relief and are designed to boost independence and life quality.

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Continuing Education Spring ( Sections)

    • 10:30 - 11:30 a.m.
      F
      Online
    • Online
    • 0 Available Seats
    • 01/23/2026 - 03/27/2026
    • Sandra Rubin
    • #73696

    Note: Skip Date: 3/6

    Register
    • 10:30 - 11:30 a.m.
      F
      Online
    • Online
    • 0 Available Seats
    • 04/17/2026 - 06/12/2026
    • Sandra Rubin
    • #73723
    Register
    • 10:00 - 11:00 a.m.
      F
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 01/16/2026 - 03/20/2026
    • Nina Bazemore
    • #73230
    Register
    • 10:00 - 11:00 a.m.
      F
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 04/17/2026 - 06/26/2026
    • Nina Bazemore
    • #73720

    Note: Skip Date: 6/19

    Register
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