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Low Impact Cardio, Mobility and Strength Exercises (FIT 125)

Continuing Education Course

$68

In-person

Show your heart some love! Learn low-impact aerobic exercises, cardio workout techniques, strength building, and gentle stretching for improved mobility and fitness. Instructor: Debbie Vojik.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      W
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/10/2024 - 09/11/2024
    • Instructor: Deborah Vojik
    • Course ID: #30428