Skip to content
Program and Course Finder

Tai Chi I (FIT 165)

Continuing Education Course

$53

In-person

Reclaim vitality with the Dance of Life! Learn Tai Chi to improve your coordination and balance with gentle, rhythmic movements. All ages are welcome. Wear comfortable clothing and flat shoes.

Sections

Grid View List View
0 Sections
Apply Filter
Reset

Continuing Education Summer ( Sections)

    • 9:30 - 10:30 a.m.
      R
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 08/01/2024 - 09/05/2024
    • Arthur Zukor
    • #30134
    Register
    • 9:30 - 10:30 a.m.
      F
      Dundalk, WELL 202B
    • In-person
    • 0 Available Seats
    • 08/02/2024 - 09/06/2024
    • Arthur Zukor
    • #30135
    Register
View More

Related Courses

Zumba Gold for Seniors

FIT 166

Join the fitness fun with Zumba Gold! Boost your strength, coordination, cardiovascular health, stamina and calorie burn to the spicy rhythms of...

Chair Dance Exercises

FIT 167

Use a chair as your dance partner! Practice modified dance moves to enhance your strength, balance and cardio fitness. Learn safety procedures and...

Lively Drumming for Better Health and...

FIT 168

Drum your way to fitness! In this class, you'll work up a sweat on an exercise ball through drumming, choreography and dance. Stay limber with...

Beginners Tennis for Seniors

FIT 169

In eight weeks, learn tennis basics, including strokes, scoring, doubles positioning and safety rules. Experience not required; racquets provided....
View more

Ready to get started?

Your next step is to register for this class. No application needed!

Register Request info