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Chair Yoga (FIT 170)

Continuing Education Course

$48

In-person

Unlock the benefits of chair yoga. This modified format is designed for seniors or those with limited mobility. Discover how traditional poses can be adapted for comfort and no pressure on hands, wrists or knees!

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      W
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/10/2024 - 07/31/2024
    • Instructor: Maura-Leigh Ingegno
    • Course ID: #30181