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Gentle Yoga for Seniors (FIT 189)

Continuing Education Course

$68

In-person

Stretch your way to health! Learn and practice basic poses and breathing exercises for enhanced well-being, joint alignment, and relaxation. Bring a yoga mat and wear comfortable clothes. Instructor: Debbie Vojik.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      11:00 a.m. - 12:00 p.m.
      Days of Week:
      M
      Location: Owings Mills, O 413

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/13/2026 - 06/22/2026
    • Instructor: Deborah Vojik
    • Course ID: #75206

    Note: Skip Date: 5/25/26

  • Section Meeting Times:

    • Time:
      11:00 a.m. - 12:00 p.m.
      Days of Week:
      M
      Location: Owings Mills, O 413

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/12/2026 - 03/23/2026
    • Instructor: Deborah Vojik
    • Course ID: #74795

    Note: Skip date: 1/19