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Chair Aerobics for the Senior Adult (FIT 269)

Continuing Education Course

$73

Online

Explore a fun, low-intensity chair aerobics class designed to improve mobility, balance, strength, flexibility, range of motion and cardiovascular health. Light weights recommended.

Sections

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      12:00 - 1:00 p.m.
      Days of Week:
      M
      Location: Online

    Section Information:

    • Format: Online
    • 0 Available Seats
    • Dates: 10/05/2026 - 12/07/2026
    • Instructor: Beni Davis
    • Course ID: #31093