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Integrative Movement: Strength, Balance, and Healthy Aging (FIT 274)

Continuing Education Course

$119

In-person

Build balance, mindfulness and energy through simple movements and sustainable lifestyle changes you can use daily to feel better, move more easily and support healthy aging.

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Continuing Education Fall ( Sections)

    • 6:30 - 7:30 p.m.
      W
      Catonsville, BARN 100
    • In-person
    • 0 Available Seats
    • 09/23/2026 - 11/11/2026
    • #31565
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