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Cardio Fitness (FIT 479)

Continuing Education Course

$240

In-person

Improve optimal health with cardiovascular fitness. Participate in this intensive aerobic workout through the use of traditional methods and high-tech equipment. Progress will be monitored and assessed to evaluate cardiovascular fitness levels. This class is also offered for credit as PLF124.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      8:45 - 10:05 a.m.
      Days of Week:
      TWR
      Location: Catonsville, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 06/02/2026 - 08/06/2026
    • Course ID: #78308