Skip to content
Program and Course Finder

Tai Chi Chuan I (FIT 583)

Continuing Education Course

$162

In-person

Learn the Chinese movement forms known as Tai Chi Chuan. Emphasizes weight shifts, total body movement and coordinated breathing to increase fitness, and offer relaxation and a heightened sense of well-being. Appropriate for all ages. This class is also offered for credit as PELF 102.

Sections

Grid View List View
0 Sections
Apply Filter
Reset

Continuing Education Spring ( Sections)

    • 11:10 a.m. - 12:05 p.m.
      MW
      Catonsville, WELL 100
    • 11:10 a.m. - 12:10 p.m.
      MW
      Catonsville, WELL 100
    • In-person
    • 0 Available Seats
    • 01/28/2026 - 05/13/2026
    • #76070

    Note: Skip Dates: 3/30, 4/1

    Register
View More

Related Courses

Yoga I

FIT 586

Develop techniques which enhance strength, flexibility and body/mind awareness. Includes breathing, yoga postures, concentration and relaxation....

Weight Training and Conditioning

FIT 607

Improve fitness levels through the use of fitness machines, free weights, prescribed exercises and general fitness activities. Emphasizes the...

Introductory Swimming

FIT 619

Learn essential swimming and safety skills, including strokes, dives, and rescues. Suitable for adult beginners looking to feel comfortable in the...

Personal Fitness Trainer Certification

FIT 627

Prepare to earn your certification in this one-day course leading to the International Sports Medicine Association (AAAI/ISMA) personal fitness...
View more

Ready to get started?

Your next step is to register for this class. No application needed!

Register Request info