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Yoga I (FIT 586)

Continuing Education Course

$172

In-person

Develop techniques which enhance strength, flexibility and body/mind awareness. Includes breathing, yoga postures, concentration and relaxation. This class is also offered for credit as PELF 100.

Sections

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      9:30 - 10:25 a.m.
      Days of Week:
      TR
      Location: Essex, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/01/2026 - 12/17/2026
    • Course ID: #31527

    Note: Skip Date: 11/26

  • Section Meeting Times:

    • Time:
      9:00 - 11:00 a.m.
      Days of Week:
      S
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/12/2026 - 12/19/2026
    • Course ID: #31526

    Note: Skip Date: 11/28

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      6:00 - 6:55 p.m.
      Days of Week:
      MW
      Location: Essex, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/31/2026 - 12/16/2026
    • Course ID: #31528

    Note: Skip Dates: 9/7, 11/25