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Serene Mind: Calming Meditation to Relax and Unwind (PDV 461)

Continuing Education Course

$58

In-person

Master soothing guided meditation techniques to reduce your stress, enhance your focus and promote deep relaxation. Explore breathing methods, guided visualizations and more.

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Continuing Education Spring ( Sections)

    • 2:00 - 3:00 p.m.
      W
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 02/04/2026 - 03/11/2026
    • Jamila Weber
    • #76368
    Register
    • 2:00 - 3:00 p.m.
      W
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 05/06/2026 - 06/10/2026
    • Jamila Weber
    • #76367
    Register
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