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Mind-Body Practices for Stress and Emotional Health (PDV 485)

Continuing Education Course

$129

In-person

Build meditation, breathwork and other mind-body skills to manage stress and regulate emotions. Understand personal patterns and create a simple, consistent self-care practice for everyday well-being.

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Continuing Education Fall ( Sections)

    • 6:00 - 7:30 p.m.
      W
      Owings Mills, O 413
    • In-person
    • 0 Available Seats
    • 10/21/2026 - 12/16/2026
    • #31567

    Note: Skip Date: 11/25

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    • 6:00 - 7:30 p.m.
      S
      Essex, ADMN 208
    • In-person
    • 0 Available Seats
    • 10/03/2026 - 11/21/2026
    • #31566
    Register
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