Skip to content

Aqua Cardio Fitness Conditioning (PEAQ 106)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Develops the physical fitness level of the participant using fitness equipment and water as resistance while performing low impact activities. Aqua Fitness improves the cardiorespiratory, muscular strength, muscular endurance, and flexibility components of physical fitness. This course is appropriate for both non-swimming and swimming students wanting a challenging physical fitness activity without overly stressing body joints. Course offered every fall, spring and may be offered during additional sessions.

Sections

Summer 2024 ( Sections)

  • Section Meeting Times:

    • Time:
      6:30 - 8:30 p.m.
      Days of Week:
      TR
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 06/17/2024 - 08/03/2024
    • Instructor: Mary Lewis
    • Course ID: #50993

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the seven week session. This course uses a FREE textbook.

Fall 2024 ( Sections)

  • Section Meeting Times:

    • Time:
      5:00 - 5:55 p.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Instructor: Mary Lewis
    • Course ID: #92207

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      12:10 - 1:05 p.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Instructor: Carol Carr-Smith
    • Course ID: #90404

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Instructor: Mary Lewis
    • Course ID: #90165

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      6:00 - 6:55 p.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Instructor: Mary Lewis
    • Course ID: #90168

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Instructor: Carol Carr-Smith
    • Course ID: #90166

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      5:45 - 6:40 p.m.
      Days of Week:
      TR
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Course ID: #94092

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      6:35 - 7:30 p.m.
      Days of Week:
      TR
      Location: Catonsville, WELL 020

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/15/2024
    • Course ID: #94094

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.