Skip to content
Program and Course Finder

Aqua Cardio Fitness Conditioning (PEAQ 106)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Develops the physical fitness level of the participant using fitness equipment and water as resistance while performing low impact activities. Aqua Fitness improves the cardiorespiratory, muscular strength, muscular endurance, and flexibility components of physical fitness. This course is appropriate for both non-swimming and swimming students wanting a challenging physical fitness activity without overly stressing body joints. Course offered every fall, spring and may be offered during additional sessions.

Sections

Grid View List View
0 Sections
Apply Filter
Reset

Summer 2024 ( Sections)

    • 6:30 - 8:30 p.m.
      TR
      Dundalk, WELL 110
    • In-person
    • 0 Available Seats
    • 06/17/2024 - 08/03/2024
    • Mary Lewis
    • #50993

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the seven week session. This course uses a FREE textbook.

    Register
View More

Fall 2024 ( Sections)

    • 5:00 - 5:55 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #92207

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

    Register
    • 12:10 - 1:05 p.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Carol Carr-Smith
    • #90404

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

    Register
    • 8:00 - 8:55 a.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #90165

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

    Register
    • 6:00 - 6:55 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Mary Lewis
    • #90168

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

    Register
    • 8:00 - 8:55 a.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Carol Carr-Smith
    • #90166

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook.

    Register
    • 5:45 - 6:40 p.m.
      TR
      Dundalk, WELL 110
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • #94092

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.

    Register
    • 6:35 - 7:30 p.m.
      TR
      Catonsville, WELL 020
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • #94094

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.

    Register
View More

Related Courses

Introductory Swimming

PEAQ 125

Emphasizes fundamental skills in water comfort and moving through the water; includes techniques for physical and mental adjustment to the water,...

Intermediate Swimming

PEAQ 126

Is designed for the student who have completed either PEAQ 125 or PEAQ 100 and/or who can swim a distance of 50 yards. Intermediate Swimming...

Advanced Swimming

PEAQ 127

Develops the student's level of proficiency in fundamental swimming strokes. Students practice the elementary backstroke, breast stroke, side...

Water Aerobics

PEAQ 145

Is a course in which students study and practice various conditioning programs designed to attain and maintain physical fitness through activities...
View more

Ready to get started?

Take the next step and apply to CCBC. Already a CCBC student? Register now!
Apply now Registration info