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Aqua Cardio Fitness Conditioning (PEAQ 106)

Credit Course

1 credit

$124 per credit

in-county, fees apply

In-person

Develops the physical fitness level of the participant using fitness equipment and water as resistance while performing low impact activities. Aqua Fitness improves the cardiorespiratory, muscular strength, muscular endurance, and flexibility components of physical fitness. This course is appropriate for both non-swimming and swimming students wanting a challenging physical fitness activity without overly stressing body joints. Course offered every fall, spring and may be offered during additional sessions.

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Summer 2026 ( Sections)

    • 6:00 - 7:20 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/01/2026 - 08/08/2026
    • Mary Lewis
    • #50094

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the ten week session. This course uses a Free textbook.

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    • 8:00 - 9:20 a.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/01/2026 - 08/08/2026
    • #53569

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the ten week session. This course uses a FREE textbook.

    Register
    • 12:10 - 1:30 p.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 06/01/2026 - 08/08/2026
    • Mary Lewis
    • #53635

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the 10 week session

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    • 6:00 - 8:00 p.m.
      TR
      Dundalk, WELL 110
    • In-person
    • 0 Available Seats
    • 06/15/2026 - 08/01/2026
    • #50993

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the seven week session. This course uses a FREE textbook.

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Fall 2026 ( Sections)

    • 8:00 - 9:00 a.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • #90154

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This is a ZTC (Zero Textbook Cost) course.

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    • 5:01 - 5:59 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • Mary Lewis
    • #91914

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This is a ZTC (Zero Textbook Cost) course.

    Register
    • 6:00 - 7:00 p.m.
      TR
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • Mary Lewis
    • #90156

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This is a ZTC (Zero Textbook Cost) course.

    Register
    • 12:30 - 1:30 p.m.
      MW
      Essex, WELL 110
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • Mary Lewis
    • #90362

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This is a ZTC (Zero Textbook Cost) course.

    Register
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