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Weight Training/Conditioning (PELF 116)

Credit Course

1 credit

$124 per credit

in-county, fees apply

In-person, Blended

Improves the fitness levels of students through the use of resistance machines, free weights, prescribed exercises, and general fitness activities. This course is a complete fitness course which emphasizes the development of muscular strength and muscular endurance. Course offered every fall, spring and may be offered during additional sessions.

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Fall 2026 ( Sections)

    • 2:00 - 3:55 p.m.
      MW
      Catonsville, WELL 105
    • In-person
    • 0 Available Seats
    • 09/28/2026 - 12/20/2026
    • #92182

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the 10 week session.

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    • 9:30 - 10:25 a.m.
      R
      Essex, WELL 150
    • Flexible Time
      Online
    • Blended
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • Daniel Krausz
    • #94083

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section is for Essex Lacrosse players

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