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Standing Pilates (FIT 183)

Continuing Education Course

$56

In-person

Improve your physical health with a low-impact workout by adapting mat Pilates to standing exercises. Enhance your flexibility, core and posture through a variety of exercises designed with beginners and seniors in mind.

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Continuing Education Summer ( Sections)

    • 10:00 - 11:00 a.m.
      F
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 07/17/2026 - 08/14/2026
    • Jackie Dailey
    • #30121
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