Skip to content
Program and Course Finder

Yoga for Beginners (FIT 199)

Continuing Education Course

$119

In-person

New to yoga? Learn foundational poses and use mindful breath and movements to improve your posture and fluidity while releasing tension. Bring a yoga mat and water bottle.

Sections

Grid View List View
0 Sections
Apply Filter
Reset

Continuing Education Spring ( Sections)

    • 11:00 a.m. - 12:15 p.m.
      S
      Dundalk, WELL 120A
    • In-person
    • 0 Available Seats
    • 04/18/2026 - 06/13/2026
    • Renuka Purimetla
    • #75415

    Note: Skip Date: 5/23

    Register
    • 4:45 - 6:00 p.m.
      W
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 04/08/2026 - 05/27/2026
    • Carol Carr-Smith
    • #75578
    Register
    • 5:30 - 6:45 p.m.
      T
      Dundalk, TBA
    • In-person
    • 0 Available Seats
    • 02/03/2026 - 03/24/2026
    • Renuka Purimetla
    • #75419
    Register
View More

Related Courses

Reiki Yoga

FIT 201

Boost your energy, balance your chakras and enhance your well-being through blended yoga, Reiki, breathwork and meditation. Note: This class does...

Yoga for Tech Neck, Posture, and Stress

FIT 209

Say goodbye to tech neck and tension! Discover yoga postures, alignment tips and relaxation techniques to build strength, ease stress and...

Aqua Jogging

FIT 215

Make a splash! Boost your fitness, muscle tone and heart health with joint-friendly water workouts. Bring: swim shoes, towel, water bottle....

Beginner Golf

FIT 241

Develop your golf skills and master putting, irons and woods with swing demonstrations. Daily ball bucket $1015. Bring your own clubs or borrow...
View more

Ready to get started?

Your next step is to register for this class. No application needed!

Register Request info