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Yoga for Beginners (FIT 199)

Continuing Education Course

$119

In-person

New to yoga? Learn foundational poses and use mindful breath and movements to improve your posture and fluidity while releasing tension. Bring a yoga mat and water bottle.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      11:00 a.m. - 12:15 p.m.
      Days of Week:
      S
      Location: Dundalk, WELL 103

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/18/2026 - 06/13/2026
    • Instructor: Renuka Purimetla
    • Course ID: #75415

    Note: Skip Date: 5/23

  • Section Meeting Times:

    • Time:
      4:45 - 6:00 p.m.
      Days of Week:
      W
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/08/2026 - 05/27/2026
    • Instructor: Candy Carr-Smith
    • Course ID: #75578

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      5:30 - 6:45 p.m.
      Days of Week:
      T
      Location: Dundalk, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/07/2026 - 08/25/2026
    • Instructor: Renuka Purimetla
    • Course ID: #30447
  • Section Meeting Times:

    • Time:
      10:00 - 11:15 a.m.
      Days of Week:
      S
      Location: Dundalk, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/11/2026 - 08/29/2026
    • Instructor: Renuka Purimetla
    • Course ID: #30446