Skip to content

Yoga for Tech Neck, Posture, and Stress (FIT 209)

Continuing Education Course

$59 - $69

In-person

Say goodbye to tech neck and tension! Discover yoga postures, alignment tips and relaxation techniques to build strength, ease stress and counteract screen time.

Sections

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      4:30 - 5:30 p.m.
      Days of Week:
      M
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 10/20/2025 - 11/24/2025
    • Instructor: Katherene Wedic
    • Course ID: #71502

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      4:30 - 5:30 p.m.
      Days of Week:
      M
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 02/02/2026 - 03/09/2026
    • Instructor: Katherene Wedic
    • Course ID: #75448