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Yoga for Tech Neck, Posture, and Stress (FIT 209)

Continuing Education Course

$69

In-person

Say goodbye to tech neck and tension! Discover yoga postures, alignment tips and relaxation techniques to build strength, ease stress and counteract screen time.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      4:45 - 5:45 p.m.
      Days of Week:
      W
      Location: Catonsville, WELL 002

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 07/29/2026 - 09/02/2026
    • Instructor: Katherene Wedic
    • Course ID: #30449

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      4:45 - 5:45 p.m.
      Days of Week:
      T
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 11/17/2026 - 12/22/2026
    • Instructor: Katherene Wedic
    • Course ID: #32769
  • Section Meeting Times:

    • Time:
      4:45 - 5:45 p.m.
      Days of Week:
      T
      Location: Essex, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/29/2026 - 11/03/2026
    • Instructor: Katherene Wedic
    • Course ID: #32768