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Senior Aquatic Wellness (FIT 235)

Continuing Education Course

$87 - $99

In-person

Learn how aquatic exercise improves joint, muscle and heart health and provides amazing physiological and cognitive benefits. The course includes significant lecture-based instruction, discussion and guided pool exercises.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      9:30 - 10:30 a.m.
      Days of Week:
      M
      Location: Dundalk, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/31/2026 - 11/23/2026
    • Instructor: Susan Reigner
    • Course ID: #32744

    Note: Skip Date: 9/7

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      T
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/08/2026 - 11/24/2026
    • Instructor: Linda Watson
    • Course ID: #30795
  • Section Meeting Times:

    • Time:
      11:50 a.m. - 12:50 p.m.
      Days of Week:
      F
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/04/2026 - 11/20/2026
    • Instructor: Ruth Lynch
    • Course ID: #30922
  • Section Meeting Times:

    • Time:
      9:30 - 10:30 a.m.
      Days of Week:
      T
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/08/2026 - 11/24/2026
    • Instructor: Darryl Brown
    • Course ID: #30925
  • Section Meeting Times:

    • Time:
      10:40 - 11:40 a.m.
      Days of Week:
      F
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/04/2026 - 11/20/2026
    • Instructor: Sally Cochnar
    • Course ID: #30788
  • Section Meeting Times:

    • Time:
      6:30 - 7:30 p.m.
      Days of Week:
      W
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/09/2026 - 12/02/2026
    • Instructor: Angie Carpenter
    • Course ID: #30786

    Note: Skip Date: 11/25

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      F
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/04/2026 - 11/20/2026
    • Instructor: Linda Watson
    • Course ID: #30787
  • Section Meeting Times:

    • Time:
      9:30 - 10:30 a.m.
      Days of Week:
      R
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/10/2026 - 12/03/2026
    • Instructor: Darryl Brown
    • Course ID: #30923

    Note: Skip Date: 11/26