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Yoga for Seniors (FIT 243)

Continuing Education Course

$73

In-person

Explore gentle yet focused stretching, breathing and strengthening techniques to enhance your posture, balance and overall wellness.

Sections

Continuing Education Fall ( Sections)

  • Section Meeting Times:

    • Time:
      1:00 - 2:00 p.m.
      Days of Week:
      R
      Location: Dundalk, WELL 103

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 10/08/2026 - 12/03/2026
    • Instructor: Maura-Leigh Ingegno
    • Course ID: #30926

    Note: Skip Date: 11/26

  • Section Meeting Times:

    • Time:
      2:15 - 3:15 p.m.
      Days of Week:
      W
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 09/30/2026 - 11/18/2026
    • Instructor: Jamila Weber
    • Course ID: #31102