Skip to content
Program and Course Finder

Meditation Practice (FIT 404)

Continuing Education Course

Experience the benefits of reduced stress, spiritual awakening, vitality, and clarity. Meditation produces profound results on all levels of your being: physical, mental, emotional, and spiritual.

Related Courses

Supporting LGBTQ+ Youth

PDV 464

Families, teachers, youth leaders and supportive adults of LGBTQ+ youth will gain essential tools to celebrate strengths, navigate challenges and...

Herbs and Health

FIT 464

Gain hands-on experience making wonderful herbal infusions, decoctions and salves. Learn the basic skills to concoct personal herbal remedies.

Global Wellness: Exploring Health...

PDV 474

Discover the habits of some of the healthiest, happiest people worldwide. Participate in tastings, rituals and take-home wellness practices. $45...

Global Wellness: Exploring Health...

PDV 475

Discover the worlds longest-living communities in the five original Blue Zones. Enjoy stories, tastings, and rituals. $45 materials fee required.
View more

Ready to get started?

Your next step is to register for this class. No application needed!

Register Request info