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Aqua Fitness (FIT 581)

Continuing Education Course

$172

In-person

Using the water as a resistance factor, learn to perform low impact activities, improve the cardio-respiratory, muscular strength, endurance and flexibility. Gain physical activities. This class is also offered for credit as PEAQ 106.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      6:30 - 8:30 p.m.
      Days of Week:
      TR
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 06/18/2024 - 08/01/2024
    • Instructor: Mary Lewis
    • Course ID: #78960

    Note: Skip date: 7/4/2024

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      TR
      Location: Essex, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/27/2024 - 12/12/2024
    • Instructor: Carol Carr-Smith
    • Course ID: #31346

    Note: Skip date: 11/28/2024