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Yoga I (PELF 100)

Credit Course

1 credit

$124 per credit

in-county, fees apply

Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course offered every fall, spring and may be offered during additional sessions.

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