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Yoga I (PELF 100)

Credit Course

1 credit

$124 per credit

in-county, fees apply

In-person

Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course offered every fall, spring and may be offered during additional sessions.

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Fall 2026 ( Sections)

    • 9:00 - 11:00 a.m.
      S
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • #91516

    Credit Hours: 1

    Billable Hours: 1

    Note: This is an LTC (Low Textbook Cost) course.

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    • 9:30 - 10:25 a.m.
      TR
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 08/31/2026 - 12/20/2026
    • Candy Carr-Smith
    • #92550

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This is an LTC (Low Textbook Cost) course.

    Register
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