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Yoga I (PELF 100)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course offered every fall, spring and may be offered during additional sessions.

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Fall 2024 ( Sections)

    • 9:00 - 11:00 a.m.
      S
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Candace Casale
    • #91760

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 6:00 - 7:50 p.m.
      R
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Betsy Pfund
    • #92951

    Credit Hours: 1

    Billable Hours: 1

    Register
    • 5:00 - 5:55 p.m.
      MW
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/15/2024
    • Carol Carr-Smith
    • #94188

    Credit Hours: 1

    Billable Hours: 1

    Register
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